empowered is just something that happens in the movies, right? In real life
feeling strong, confident and in control is something we only get if we manage
to get to the gym this week. The rest of the time, we’re too busy fighting
fires and worrying about whether our children are getting enough Vitamin D to
even consider whether we feel empowered.
But when we
feel strong and confident and empowered, the firefighting becomes easier
because we’re confident we can do it. Strength and confidence helps us to cope
with all areas of our lives, and this empowerment allows us to feel more calm
and less stressed.
Stop worrying about whether you’ll be any good at that
presentation next week, about whether your children are eating enough
vegetables, about whether your mother in law approves of your choice of school.
Stop - inhale - reset and know that everything is just fine.